the vlog

In this weeks vlog, I talk all about using planning ahead of time as self care. Planning your morning routine, your meals, your drinks and making honoring your plan a priority truely is the most basic self care. You are putting yourself at the top of your list!

In this vlog, I discuss the pros and cons of New Year’s Resolutions, and some different ways you might want to bring in the new year!

Welcome to Tracey Hartje Coaching! Here on my vlog page you will find weekly videos and lots of free information! I look forward to connecting with you here. Enjoy the free webinar I offered over the holidays, the content is useful all year long – not just the holiday season!